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Josie has been involved in fitness her entire life! She has always had a passion for staying active, whether it be through sports at a young age, or programming her fitness plans, Josie loves being involved in coaching/teaching others how to create the best version of themselves. Fitness has led Josie to join the University of DE club field hockey team during her collegiate years. With over 5 years of experience working in multiple training facilities, Orangetheory fitness, and coaching high school sports, Josie has seen it all when it comes to levels of fitness.