NASM CPT
PMD (Paramedic)
ACLS
PALS
PHTLS
Coach
Born and raised in Kansas City, she moved to Philly in 2022 to work as a paramedic and has been coaching at a gym in South Philly. Sam has been a certified personal trainer through NASM CPT since 2020 and specializes in group fitness and training first responders.
Her life and passions have always centered around fitness and was an avid soccer player until attending the University of Maryland. In the last six months, she has completed the Marine Corps marathon with her mom and placed 10th in the women's doubles Hyrox National Championship.
Outside of fitness, Sam loves cooking, exploring new spots locally and around the world, reading, and cheering for the Chiefs.